Food is Medicine
Recipe
Bone Broth
COngeE/Jook
Congee is an Asian comfort food that is also deeply nourishing and tasty. There are many ways to prepare congee but the base recipe is the same- 1 cup of rice to 10 cups of liquid. From there you can decide if you are feeling savory or sweet and can add things like meats, veg or fruits to your liking!
Recipes for Each Season
Spring
Summer
Autumn
Winter- Embrace slow food.